Hi all,
Stephen and others, I'm wondering if you all could shed some light on IGF and whether I can influence this via diet or not. The AO site says so but I guess I'm looking for more information.
I came across this study yesterday and this is what is causing my interest. It does mention IGF-1 serum close to the bottom and references other studies, which I'm about to go and read now.
https://www.nature.com/articles/s41598-017-01553-2
Maria
Some of the references from the Diet page may help provide more detailed information, such as
ReplyDeletehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC2673798/
Long-term effects of calorie or protein restriction on serum IGF-1 and IGFBP-3 concentration in humans