Sunday, 7 May 2017

IGF-1 (Insulin Like Growth Factor)

Hi all,

Stephen and others, I'm wondering if you all could shed some light on IGF and whether I can influence this via diet or not. The AO site says so but I guess I'm looking for more information.

I came across this study yesterday and this is what is causing my interest. It does mention IGF-1 serum close to the bottom and references other studies, which I'm about to go and read now.


1 comment:

  1. Some of the references from the Diet page may help provide more detailed information, such as
    Long-term effects of calorie or protein restriction on serum IGF-1 and IGFBP-3 concentration in humans