Thursday, 5 May 2016

Curcumin recommended dosage?

Can anyone provide some info on what the recommended dosage is and manufacturer/brand you use? Also, feel free to offer any suggestions/tips for usage/side effects etc. Not sure if it's worth noting but my wife started TMZ this week, plus I have yet to bring this up with our NO. Thank you!
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2 comments:

  1. Michael W6 May 2016 at 09:16

    Depends on what brand you are using. I believe most of us are using Longvida curcumin. Optimal dose not really known but 4-8 500 mg capsules daily in divided dose is common. Taking with a fat such as fish oil likely enhances absorption.

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  2. SoDoWarts6 May 2016 at 19:21

    Thank you Michael.

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