Curcumin recommended dosage?
Can anyone provide some info on what the
recommended dosage is and manufacturer/brand you use? Also, feel free to
offer any suggestions/tips for usage/side effects etc. Not sure if it's
worth noting but my wife started TMZ this week, plus I have yet to
bring this up with our NO. Thank you!
Depends on what brand you are using. I believe most of us are using Longvida curcumin. Optimal dose not really known but 4-8 500 mg capsules daily in divided dose is common. Taking with a fat such as fish oil likely enhances absorption.
ReplyDeleteThank you Michael.
ReplyDelete